Summery ”Stir Fry”

 

1 large sweet potato, cubed

1 large yellow onion, diced

1 zucchini, quartered

1 yellow squash, quartered  

1/2 head of garlic, smashed/sliced

1 tbsp Italian herb seasoning

1 package Trader Joe's Spicy Italian Chicken Sausage, sliced thin

Extra-virgin olive oil or coconut oil

Salt & pepper, if needed

Preheat oven to 400 degrees. Toss sweet potato in a little olive oil, spread on baking sheet, and bake for 20 minutes.

While potato is baking, drizzle oil in pan and heat on medium. Add chicken and brown. Then add onion. When onion starts to cook through, add squash and zucchini. Add potatoes when they come out of the oven and toss with the herb seasoning and garlic. Cook til everything is cooked through.

While potato is baking,

Spicy Poblano Stir-Fry

1pkg Trader Joes Jalapeno Chicken Sausage
1 medium sweet onion, sliced thin
2 poblano peppers, sliced thin
1 red bell pepper, sliced thin
2 cloves garlic, minced
1-2 tbsp extra-virgin olive oil
4 green onions, sliced thin
1 med zucchini, sliced thin
1/2 tsp cumin
1/2 tsp chili powder
Salt & pepper

Heat oil in skillet on medium
Add onions, saute until fragrant 1-2 min
Add sausage, brown
Add peppers, zucchini, garlic, and spices
Saute until tender, mixing spices in well